All blog entries for November 2013

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Quote of the Quarter

Nov 23, 2013   |  Penny WadePenny Wade

'Peace of mind comes from  not wanting to change others, but by simply accepting them as they are. True acceptance is always without demands and expectations. -  ' Love is letting...

General

Benefits of Massage after Exercise

Nov 23, 2013   |  Penny WadePenny Wade

1 in 3 Australians play sport or do regular exercise. And some of us have experienced muscular aches and pains afterwards which do not go away!  A post workout massage can help reduce ...

General

Digestive Systems and Xmas

Nov 23, 2013   |  Penny WadePenny Wade

Our digestive systems are very delicate and the festive season can play havoc with it. The stress of extra work so we can have a well earned break, more parties, drink and rich foods all take their...

General

 

 


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Latest Newsletter

Autumn/Winter edition 2023

This edition will look at three  topics : calf and foot cramps with ideas on how to treat this common affliction  Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July   Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436

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