All blog entries for February 2013
Create a healthy start for 2013
Detoxification programs Xmas has passed and so has Australia Day. Over Xmas most of us have over indulged on more rich food and alcohol than normal. So some of us look into getting fitter in te...
Trigger Point Therapy for Shoulder Pain
Some of my clients will have experienced deep tissue massage, which can sometimes be painful if I hit a specific spot. This spot is called a Trigger Point. These trigger points can be perpetuated b...
Quote of the Quarter
On Gratitude 'Whatever you appreciate and give thanks for will increase in your life' from Living with Joy by Sanaya Roman ...
Latest articles
Tendonitis - What is it? symptoms, causes and cureQuote of the Quarter
Detox Diet for Improved Health Part 1
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Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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