All blog entries for November 2012
OFFICE SITTERS
a) Sitting too long If we sit too long the springiness goes out of the sacro-iliac joint, it freezes up and we get lower back pain. There is an exercise to increase the springiness. You d...
XMAS GIFTS
It is sometimes difficult to buy for that person who has all. I have a few gifts that may be useful. Gift vouchers for massage or herbal medicine. $75 for one hour that will benefit your he...
SELF CARE FOR LOWER BACKS
Many of you will know I have been studying and practising orthobionomy, a very gentle type of massage. I recently did an orthobionomy self care exercise course. I consider these exe...
QUOTE OF THE QUARTER
'We must take time to treat each person we meet as a special individual - not just part of the blurred mass we rush past every day '- Sara Henderson, Outback Wisdom. ...
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Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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