At this stressful time of the year massage can reinvigorate and relax you in the following ways:
- Reduce musculo-skeletal pain the back, neck and shoulders, common areas which seem to get tight when we are under the pump!
- Lessens insomnia whether fromjet lag, stress or worry
- Lowers blood pressure and heart rate
- Reduces anxiety by calming the nervous system
- Reduces stress and depression associated with cancer diagnosis
So, if you have not had a massage for a while, this is the time to have one.
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Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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