Blog article

So what are the best herbs and supplements to take to promote healthy ageing?

Posted in General by

Penny Wade on 04 November 2010

A resveratrol supplement.
Fish oils – to help reduce different cholesterol levels, for arthritis, and Alzheimer’s.
A multivitamin, preferable with broccoli in it to help detoxification enzymes in the liver to work better.
A probiotic to help your digestive system to work better.

Give me a call if you would like to discuss these supplements and help with any of the chronic diseases.

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This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436

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