All blog entries for August 2017
New Uses for Turmeric ( Cucurmin)
This yellow powder that we use in cooking, particularly Indian cooking has a host of very valuable uses, notable for reducing arthritic pain. It reduces joint swelling and inflammatioin associated ...
Super Mushrooms for Alzheimer's Disease
You may have seen these brown Reishi mushrooms in the fruitshop. Well they have been found to increase brain plasticity, treduce amyloid plaques and lengthen the life of neurones. Another medic...
Did you know you need to eat more than your 5 serves of veg and 2 of fruit a day?
Well, it seems in a recent CSIRO report that 4 out of 5 Australians are not meeting the current recommendation of 5 serves of vegetables and 2 of fruit a day to reduce disease risk. And in a recent...
Do you have a turtle neck, texting neck or swan neck?
And I am not talking about fashion! It is much more painful than fashion. You may have seen the texting posture, Shoulders forward, neck forward and a very curved upper back. You may even...
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Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
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