All blog entries for February 2011
Quote of the quarter
On embracing silence ‘Solitude, in the sense of being alone, is essential to any depth of meditation or of character; and solitude in the presence of natural beauty and grandeu...
Sun safety and Vitamin D3
The sun safety message of ‘Slip, slap, slop’ is excellent to protect against ultraviolet radiation (UV) a major environmental risk fact for skin cancer. On the other side, UV...
Bad posture, your computer and your spine
Most of us use a computer sometime during the day. How do you sit at the computer? a) Slumped back into the seat; b) neck forward, sitting at the front of the chair with shoulders ...
Cleansing diets for the body
Xmas is well and truly over and it is now time to think about cleansing the cells of the body of all the gunk that has accumulated over Xmas and during your lifetime. It involves cleansi...
Latest articles
Tendonitis - What is it? symptoms, causes and cureQuote of the Quarter
Detox Diet for Improved Health Part 1
more from the blog
Latest Newsletter
Autumn/Winter edition 2023This edition will look at three topics : calf and foot cramps with ideas on how to treat this common affliction Colds and flu and ways to strengthen the immune system And a couple of weeks of closure of the clinic from Sat 17 June to reopen ion Tuesday 4 July Also, as of 15 June I will no longer have a business land line - 9436 0306. Instead please use my mobile number to contact me and make appointments. 04247192436
more newsletters
